Connecting Across Difference: The Inner Practice of NVC
Recently Added
•
1h 37m
What if the source of our suffering is not what happens to us, but the meaning we make of it? In this reflective teaching, Aya Caspi explores Marshall Rosenberg’s concept of emotional liberation and the NVC practice of self-responsibility. Through stories, spiritual insight, and practical examples, she examines how judgments, interpretations, and conditioned thinking shape our inner experience — and how reconnecting with needs can return us to choice, compassion, and empowerment. Aya also offers an important trauma-informed perspective, acknowledging the real constraints people face while inviting a path toward greater inner freedom.
Up Next in Recently Added
-
Empathy as Presence: Transforming Rel...
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie reminds us that empathy is not about fixing—it's about presence and truly seeing the world through another's eyes. With the tools of Nonviolent Communication (NVC), we can show others that we deeply hear and understand not just their words, bu...
-
Nonviolent Communication: Giraffe and...
Katrina Vaillancourt, CNVC Certified Trainer and Mediator, explores Marshall Rosenberg's development of Nonviolent Communication (NVC) by integrating Carl Rogers' psychology and creating symbols for life-affirming and life-negating behaviors: the jackal and the giraffe. The jackal represents reac...
-
Understanding Judgment Through the Le...
What do we really mean when we talk about judgment? In this thoughtful exploration, Aya Caspi examines how judgment shapes the way we interpret ourselves, others, and the world around us. Drawing from Nonviolent Communication and spiritual practice, she unpacks the many forms judgment can take — ...
