Feelings vs Feelings Mixed with Thought (NVC Key Differentiations #9)
Recently Added
•
18m
Katrina Vaillancourt, CNVC Certified Trainer and Mediator, shares that the key distinctions of NVC are valuable in our quest to live in a more compassionate, heart-centered way. She asserts that this Key Distinction, when fully understood, has the power to create paradigm shifts in the way you experience life and the people around you.
Katrina explores the difference between pure emotions and emotions mixed with thoughts or evaluations. They emphasize how the latter often leads to feelings of victimhood and blame. By recognizing and honoring pure emotions while being aware of the influence of thoughts, individuals can move towards empowerment and proactive fulfillment of their needs.
Up Next in Recently Added
-
Persisting Vs Demanding (NVC Key Diff...
Katrina Vaillancourt, CNVC Certified Trainer and Mediator, explores the difference between Persisting and Demanding. She asserts that persisting involves being committed to finding a "yes" while accepting a "no" with patience, creativity, and faith. It entails not giving up on what is important w...
-
Nonviolent Communication: Giraffe and...
Katrina Vaillancourt, CNVC Certified Trainer and Mediator, explores Marshall Rosenberg's development of Nonviolent Communication (NVC) by integrating Carl Rogers' psychology and creating symbols for life-affirming and life-negating behaviors: the jackal and the giraffe. The jackal represents reac...
-
Naturalizing NVC: Observation - Seein...
Observation is more than simply stating facts—it is the practice of relating to reality as it is rather than through the lens of our interpretations and judgments. In this teaching, you'll explore how separating observations from stories helps you reclaim your projections, stay present with what ...
