Live stream preview

From Needs to Essence: Robert Gonzales' Four Levels of Being

Recently Added • 3m 16s

Up Next in Recently Added

  • Welcoming Life as It Is: An Embodied ...

    In this short embodied practice, Mina Mo draws inspiration from nature—especially wind and trees—as metaphors for how we meet life’s unwelcome moments. Through gentle movement and a traditional mudra sequence, participants are invited to open to life as it is, welcome both what they like and don’...

  • Meeting and Working with Marshall Ros...

    Alan Rafael Seid reflects on his first encounter with Dr. Marshall Rosenberg in 1995 and how his work profoundly shaped his understanding of Nonviolent Communication. Alan describes learning from him more deeply through direct experience in Colombia, where he witnessed his approach applied across...

  • About the Name “Nonviolent Communicat...

    In this engaging introduction to Nonviolent Communication, Alan Rafael Seid explores the meaning behind the name “Nonviolent Communication” and the consciousness at the heart of the practice. Drawing on Gandhi’s teachings, Marshall Rosenberg’s work, and the giraffe/jackal metaphor, he highlights ...