NVC Life Hacks 45 The Tree of Compassionate Connection (Self Led Courses Sneak Peak)
Recently Added
•
15m
In this first of three lessons, Gesine and Shantigarbha introduce the “Tree of Compassionate Connection,” a big-picture map of NVC that illustrates its purpose and learnable skills. They explore compassionate connection as the heart of NVC, with self-empathy and self-connection as the roots and empathy and honest self-expression as the branches. Using the metaphor of trees growing stronger roots in response to wind, they explore how challenges can deepen resilience and self-connection while emphasizing the importance of empathy during difficult experiences. The lesson concludes with an invitation to reflect on your own roots and branches and previews the next lesson on understanding conflict.
Up Next in Recently Added
-
NVC Life Hacks 44 How to Disagree wit...
We live in turbulent times where clickbait headlines abound and strong opinions are held and fought for. So what happens when we disagree with someone we care for on a potentially controversial subject?
NVC offers a fresh perspective on how to approach these difficult conversations while keepin...
-
Nonviolent Communication Explained in...
Nonviolent Communication (NVC), developed by psychologist Dr. Marshall Rosenberg, offers practical tools for transforming difficult conversations into meaningful connections. This introduction explores how NVC uses empathy, needs, and the OFNR framework to reduce defensiveness, navigate conflict,...
-
NVC Life Hacks 43: Laugh all your lau...
It's easy to view sadness, mourning and grief as something to avoid or maybe even as a waste of time. However, in NVC we learn that these things are actually human needs. And not only are they human needs, they're also close relatives to joy and happiness. In this month's Life Hack, we explore ho...
