The Spiral Blend
Recently Added
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14m
David Weinstock, Certified NVC Trainer
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
Keywords:
- consciousness
- presence
- somatic
- empathy
- movement
- needs
- strategies
- strategy
- mourning
- gratitude
- empathic guess
- nvc application
- integration
- wholeness
- David Weinstock
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