Two Connecting Requests
Recently Added
•
6m 30s
In this teaching, Alan Rafael Seid introduces the difference between action-based requests and “connecting requests” in Nonviolent Communication. While action requests focus on practical needs, connecting requests are designed to deepen understanding, ensure mutual clarity, and keep difficult conversations flowing.
Through examples like asking someone to reflect back what they heard or to share what is alive in them, the speaker shows how these simple but powerful questions create space for genuine connection between two people. A real-life story of working with a long-term couple illustrates how slowing down and using connecting requests can transform communication and help people hear each other more deeply, even in emotionally charged situations.
Up Next in Recently Added
-
The Life-Changing Practice of an Empa...
In this practical introduction to the empathy buddy process, Yoram Mosenzon shares how regular, structured listening partnerships can deepen authenticity, self-awareness, and emotional clarity. Through simple agreements and dedicated time for speaking and listening, empathy buddies create a space...
-
Speaking About the War in Gaza Withou...
Explore how Nonviolent Communication principles can transform highly polarized conversations into opportunities for connection and understanding. In this real-life case study, Aya Caspi demonstrates how empathy, reflection, and a focus on shared human needs can de-escalate conflict around deeply ...
-
Naturalizing NVC: A brief summary of ...
The four components of Nonviolent Communication are more than a communication formula—they are practices for transforming how we experience ourselves and others. Yvette Erasmus explores observation, feelings, needs, and requests as pathways to greater curiosity, embodied awareness, connection, an...
