Listening with Presence and Understanding
Self Empathy
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2m 8s
Oren Jay Sofer explores core Nonviolent Communication listening skills, including how to stay grounded, listen with the intention to understand, and express oneself clearly without blame. He highlights how presence, empathy, and nervous system awareness can help create more space for mutual understanding and dialogue. Viewers are invited to practice helping others feel heard while also learning how to ask directly for space, attention, and connection.
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