Life Hack 62: Is Safety a Need
Shantigarbha Warren
•
7m 2s
Shantigarbha explores safety as a universal need and distinguishes the need for safety from the strategies we use to meet it. Through stories from a maximum-security prison and an exploration of self-empathy, resilience, and choice, he considers how inner connection can contribute to a sense of psychological and emotional safety. This NVC Life Hack invites us to recognize our needs, expand our choices, and develop greater resilience when we encounter words or actions that trigger us.
Helen Keller, a famous US disability rights activist, said, “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” I imagine that most people nowadays would disagree with Helen Keller, and regard safety or security as both a physical and psychological need. But what is the truth of the matter: is safety or security a need?
Up Next in Shantigarbha Warren
-
Life Hack 61: The Power and Pain of H...
Marshall Rosenberg said, 'You can use humour as long as you're willing to tidy up the mess afterwards.' That sums up the power and the potential pain of humour in connection. How do you experience humour in conflict? What can you do differently to support the connection when you notice humour bri...
-
Life Hack 60: Street Giraffe
Have you ever found that when using Nonviolent Communication (NVC), it can sometimes come across as formulaic jargon, causing you to lose the connection you’re trying to build?
Would you like to use the language of NVC with more authenticity and integrity, ensuring it sounds natural and colloqu...
-
Life Hacks 59: Transforming Enemy Images
Are you looking to deepen your work in transforming anger?
Part of the process of labeling and pigeonholing people is to create a hostile or ‘enemy’ image of them. It’s the mental equivalent of a visual caricature used for target practice. Relating to the image rather than the person makes it e...