Cultivating Vitality
Community Favorites
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58m
Jim & Jori Manske, Certified NVC Trainer:
Jim and Jori share their work integrating Martin Seligman's work on Positive Psychology with Nonviolent Communication in a 5-point system they call REMAP, focusing on:
- Relationships — how being in relationship with others is a natural and deeply important part of being human
- Engagement — how being fully involved in something shifts your consciousness and even your biology
- Meaning — how contributing to others helps you thrive and gives you a deeper sense of purpose to your life
- Accomplishment - how the sense of accomplishment cultivates inner aliveness in you
- Positive Emotions - how generating positive emotions builds your resources
Keywords:
- Jim and Jori Manske
- vitality
- self care
- relationships
- engagement
- meaning
- accomplishment
- positive psychology
- Martin Seligman
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