Feelings vs Feelings Mixed with Thought (NVC Key Differentiations #9)
Community Favorites
•
18m
Katrina Vaillancourt, CNVC Certified Trainer and Mediator, shares that the key distinctions of NVC are valuable in our quest to live in a more compassionate, heart-centered way. She asserts that this Key Distinction, when fully understood, has the power to create paradigm shifts in the way you experience life and the people around you.
Katrina explores the difference between pure emotions and emotions mixed with thoughts or evaluations. They emphasize how the latter often leads to feelings of victimhood and blame. By recognizing and honoring pure emotions while being aware of the influence of thoughts, individuals can move towards empowerment and proactive fulfillment of their needs.
Up Next in Community Favorites
-
Feelings Awareness
Jim & Jori Manske, Certified NVC Trainer:
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings. Listen to this audio if you’d like to expand your emotional vocabulary!
Keyw... -
Using Images in Your Empathy Guessing
Dian Killian, Certified NVC Trainer:
Join Dian Killian and discover the power of imagery and metaphor in deepening your empathy practice. This segment from her 6 session course explores how visualizing sensations, emotions, and needs through metaphorical language can enhance the connec...
-
Developing Patience
Jim & Jori Manske, Certified NVC Trainer:
Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.
Practice Opportunities for PatienceA. Practicing W.A.I.T...
