Four D's of Disconnection: Diagnosis, Denial, Demand, Deserve
Community Favorites
•
8m 25s
Mary Mackenzie, Certified NVC Trainer:
Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection.
1. Diagnosis (judgment, analysis, criticism, comparison); 2. Denial of Responsibility; 3. Demand; 4. 'Deserve' oriented language.
- integrating NVC
- diagnosis
- deserve
- denial
- demands
- needs
- Mary Mackenzie
- Marshall Rosenberg
Up Next in Community Favorites
-
I Don't Know Whether to Express Mysel...
Miki Kashtan, Certified NVC Trainer:
Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC ...
-
Boundaries and Exquisite Self-Care
Yvette Erasmus, NVC Trainer
The purpose of setting boundaries is to prevent harm to yourself and others. Boundaries are about knowing yourself and teaching others about you. You must ask yourself:
What do you need to prune the weeds in your relationships?
What will you welcome into your space?
... -
Mourning: Learn to Navigate Loss, Sad...
Jim & Jori Manske, Certified NVC Trainer:
In this session Jim and Jori Manske facilitate the exploration of the topic of Mourning using the three modes of NVC: self-empathy, honesty and empathic presence. Using an array of tools and exercises such as metaphors, somatic experience, conn...
