Live stream preview
Principle Based Teaching: Session 5
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1h 6m
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Naming the Feeling and Need
Sarah Peyton, Certified NVC Trainer: When you experience an emotion, your body send a message to your brain that lights up the amygdala. Then what? Listen as Sarah Peyton demonstrates the NVC practice of Naming the Feeling and Need, which calms the amygdala and enables you to move into relational...
