Four D's of Disconnection: Diagnosis, Denial, Demand, Deserve
Explore NVC for Free
•
8m 25s
Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Learn how you can reframe the 4 D's to enhance connection.
đź’ˇInspired by this short teaching? Join Mary Mackenzie in December for Presence Over Presents: Navigating Holiday Relationships from the Heart, a live online course exploring how we can stay connected to ourselves and others during the holiday season. Info: https://nvcacademy.com/live-nvc-courses/video-conference/presence-over-presents
Video free to watch until October 31
1. Diagnosis (judgment, analysis, criticism, comparison); 2. Denial of Responsibility; 3. Demand; 4. 'Deserve' oriented language.
Keywords:
- integrating NVC
- diagnosis
- deserve
- denial
- demands
- needs
- Mary Mackenzie
- Marshall Rosenberg
Up Next in Explore NVC for Free
-
Flexible Parenting: Letting Go of Con...
Video free to watch until October 13
Not Attached to Strategy with Roxy ManningRoxy Manning, Certified NVC Trainer: Roxy Manning discusses the tendency to get attached to certain parenting strategies for control and emphasizes the importance of attuning to the child's needs rather than ...
-
Confirmation and Feedback Requests
Jim & Jori Manske, Certified NVC Trainer: Jim and Jori Manske share the wisdom of Marshall Rosenberg, the founder of Nonviolent Communication (NVC). Join them to learn why knowing what you want before speaking is essential for clear, meaningful interactions. This snippet from their eight session ...
-
Naturalizing NVC: Observation - Seein...
Observation is more than simply stating facts—it is the practice of relating to reality as it is rather than through the lens of our interpretations and judgments. In this teaching, you'll explore how separating observations from stories helps you reclaim your projections, stay present with what ...