What is the Cost of NOT Setting Boundaries
Honest Expression
•
4m 21s
Yvette Erasmus, NVC Trainer:
Just as setting boundaries is beneficial to relationships, NOT setting boundaries can come at a big cost. Listen to Yvette Erasmus share her experience with boundary setting, including:
- What are the costs to setting boundaries?
- What are the benefits?
- What are the possible next steps?
She encourages you to not get attached to the outcome - be attached to revealing yourself and putting your heart on the line.
Keywords:
- Yvette Erasmus
- boundaries
Up Next in Honest Expression
-
When to Speak, When to Listen: An NVC...
Oren Jay Sofer, Certified NVC Trainer: Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true co...
-
Listening with Presence and Understan...
Oren Jay Sofer explores core Nonviolent Communication listening skills, including how to stay grounded, listen with the intention to understand, and express oneself clearly without blame. He highlights how presence, empathy, and nervous system awareness can help create more space for mutual under...
-
Responding to Blame Without Losing Yo...
Oren Jay Sofer explores how to respond when someone directs anger or blame toward you, especially when their accusations feel inaccurate or unfair. Through an NVC lens, the Oren emphasizes balancing self-respect, honesty, empathy, and clarity about your purpose in the conversation. Viewers learn ...
