Responding to Blame Without Losing Yourself
Learn NVC in 5 minutes or less
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2m 24s
Oren Jay Sofer explores how to respond when someone directs anger or blame toward you, especially when their accusations feel inaccurate or unfair. Through an NVC lens, the Oren emphasizes balancing self-respect, honesty, empathy, and clarity about your purpose in the conversation. Viewers learn how offering understanding can help de-escalate reactivity while still allowing space to set limits, correct misunderstandings, and maintain authenticity.
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Why NVC Matters To Me
Mary Mackenzie, Certified NVC Trainer
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Why Do I love Restorative Circles?
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