The Spiral Blend
NVC and the Body
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14m
David Weinstock, Certified NVC Trainer:
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
Keywords:
- consciousness
- presence
- somatic
- empathy
- movement
- needs
- strategies
- strategy
- mourning
- gratitude
- empathic guess
- nvc application
- integration
- wholeness
- David Weinstock
Up Next in NVC and the Body
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Cultivating Vitality
Jim & Jori Manske, Certified NVC Trainer:
Jim and Jori share their work integrating Martin Seligman's work on Positive Psychology with Nonviolent Communication in a 5-point system they call REMAP, focusing on:
- Relationships — how being in relationship with others is a natur... -
Self-Connection Meditation
Stephanie Bachmann Mattei, Certified NVC Trainer:
Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.
Keywords:
- meditation
- self connection
- presence
-... -
Resonant Language and the Art of Acco...
Sarah Peyton, Certified NVC Trainer:
Resonant language is language that takes us out of the static brain space and into the brain's fluid space. In this video, Sarah describes the basics of resonant language and how, when you start to move into the fluid space of the right brain hemisp...
