Your Brain's Left Hemisphere and NVC
NVC and the Body
•
8m 21s
Sarah Peyton, Certified NVC Trainer:
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.
Keywords:
- hierarchy
- neurobiology
- neuroscience
- dialogue
- connection
- needs
- honesty
- feelings
- expression
- empathy
- Sarah Peyton
Up Next in NVC and the Body
-
NVC Life Hacks 37: Connecting Your Fe...
Shantigarbha Warren, Certified NVC Trainer:
We can get stuck in our heads. All kinds of thoughts float into our minds. We then get thoughts about those thoughts, they might even make you feel a certain way or change a behaviour. But what happens when we connect our feelings with the ph...
-
Aesthetic Communication
-
Naming the Feeling and Need
Sarah Peyton, Certified NVC Trainer: When you experience an emotion, your body send a message to your brain that lights up the amygdala. Then what? Listen as Sarah Peyton demonstrates the NVC practice of Naming the Feeling and Need, which calms the amygdala and enables you to move into relational...
