Your Brain's Left Hemisphere and NVC
NVC and the Body
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8m 21s
Sarah Peyton, Certified NVC Trainer:
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.
Keywords:
- hierarchy
- neurobiology
- neuroscience
- dialogue
- connection
- needs
- honesty
- feelings
- expression
- empathy
- Sarah Peyton
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