3 Levels of Observation
NVC Basics
•
5m 39s
Roxy Manning, Certified NVC Trainer:
There is more to the NVC skill of Observation than the external level of what a video camera sees or hears. In this video, Roxy demonstrates that to fully understand what is happening, we need to know all three layers of observation: External, Internal, and Systemic.
Keywords:
- Roxy Manning
- observation
- NVC basics
- systemic
- internal observations
- meaning
- social change
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