Parenting Series: The Importance of Self-Empathy
NVC Beginner's Pathway/ NVC Basics
•
14m
Inbal Kashtan, Certified NVC Trainer: Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.
Are the strategies you're using right now supporting your goals for the relationships you want with your children? In this introduction to the NVC principle of self-empathy, Inbal uses an interactive dialogue and simple instruction to help you:
- Use self-empathy to connect to your feelings and needs with an open heart
- Overcome cultural conditioning that confuses feelings with blame, judgment and evaluation
- Separate your needs from choices you make to meet these needs
- Start making new choices that are more likely to meet your needs
Who should watch this learning resource:
- Parents and grandparents
- Educators and child care providers
- Anyone else with children in their life
Keywords:
- Inbal Kashtan
- empathy
- presence
- self empathy
- compassion
- healing
- love
- personal growth
- self compassion
- self talk
- conflict resolution
- families
- parenting
Up Next in NVC Beginner's Pathway/ NVC Basics
-
Principles of Nonviolent Communicatio...
Mary Mackenzie, Certified NVC Trainer: Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness. You will then ex...
-
Reframing OFNR (Observation, Feelings...
Dian Killian, Certified NVC Trainer: Listen in as Dian presents the Four Steps of Collaborative Communication using everyday words you might hear at work:
- What is happening / what are you seeing or hearing?
- What is the impact internally for the people involved?
- What is driving the s... -
The Communication Difference: Create ...
Yoram Mosenzon, Certified NVC Trainer
Yoram Mosenzon shares an exercise and demo to explore the process of identifying observations and using judgments (jackals) to find the needs.
Keywords:
- Yoram Mosenzon
- classical NVC
- exercises/practices
- jackal show
- observation
- judgme...
