Why Am I Cringing? And What Can I Do About It?
NVC Beginner's Pathway
•
1h 3m
Mika Maniwa and Leonie Smith, Certified NVC Trainers
Why do we cringe? Perhaps we've been asked to convey our feelings and our needs but we have a sense that this authentic expression is not welcome. How do we handle this? In this session, you are invited to come and explore the power dynamics of cringing and its alternatives.
Up Next in NVC Beginner's Pathway
-
Navigating Vulnerability: The Power o...
Yoram Mosenzon, Certified NVC Trainer:
From a Nonviolent Communication (NVC) perspective, expressing vulnerabilities by labeling someone as selfish can create disconnection and conflict. Instead of fostering understanding and support, this type of communication often leads to misunders...
-
Clarifying the Confusion About Respon...
Yoram Mosenzon, Certified NVC Trainer: Yoram Mosenzon explores the core NVC principle that others do not cause our feelings—our interpretations and unmet needs do. Through a relatable and humorous example, the trainer highlights how different people respond with a wide range of emotions ...
-
Four D's of Disconnection: Diagnosis,...
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection.
1. Diagnosis (judgment, analysis, criticism, comparison); 2. Denial of Responsibility; 3. Demand...