The Living Energy of Needs
NVC in Our Inner Experience
•
42m
Susan Skye, Certified NVC Trainer: Have you experienced inauthenticity, confusion and flatness in expressing empathy with others? Do you long to create a more natural quality of energy as you practice empathy? Or are you a trainer looking for guidance to teach workshop participants a more natural flow in their empathy practice?
In this interactive, pre-recorded training video and associated exercise, Susan Skye helps you unlearn existing, negative associations with the term "needs" to instead build a new association grounded in your natural state of compassion.
Part 1 — Susan discusses the "aliveness" of human needs and our culturally inherited view of needs.
Part 2 — Susan continues the discussion by sharing an example and exercise from her own experience.
Part 3 — Susan demonstrates the "aliveness" of human needs. You'll need pen and paper.
Part 4 — Susan continues the exercises with audience interaction to demonstrate the concepts in real life.
Keywords:
- empathy
- feelings
- needs
- compassion
- connection
- healing
- inspiration
- personal growth
- relationships
- renewal and vitality
- universal human needs
- Susan Skye
Up Next in NVC in Our Inner Experience
-
The Nature of Your Reactions
Robert Gonzales, Certified NVC Trainer: Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
... -
The Tao of Empathy: Breath, Body, Nee...
John Kinyon, Certified NVC Trainer: John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of th...
-
The Three Stages of Transition
Kathleen Macferran and Mary Mackenzie, Certified NVC Trainer: Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.
Keywords:
- Resonant Empathy
- healthy relationships
- A...
