Empathy Bundle
Embracing the Body,
Tao of Empathy &
The Amazing Power of Empathy
Dian Killian, John Kinyon and Mary Mackenzie, Certified NVC Trainers
Time Investment: 15 hours 43 minutes, plus handouts
Recorded in 2019, 2020, and 2021
Deepen your empathy practice with this special 3-course bundle.
Empathy is more than a skillโitโs a way of being that can transform your relationships, your inner world, and how you show up in the world.
This bundle brings together three powerful courses that explore empathy from the inside out: through the body, through presence, and through the profound power of connection.
Whether you're new to NVC or looking to deepen your practice, these self-paced courses offer practical tools, embodied insight, and timeless wisdom to help you live and relate with more compassion and clarity.
๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ผ๐ฑ๐ ๐๐ถ๐๐ต ๐๐ถ๐ฎ๐ป ๐๐ถ๐น๐น๐ถ๐ฎ๐ป
A Six-Week Program on Somatic-Self-Empathy for Greater Empowerment, Insight, Freedom, and Choice
True self-empathy goes beyond thoughtsโit lives in the body. In this course, Dian Killian introduces Somatic Self-Empathy (SEE), a powerful process for connecting with your bodyโs wisdom and healing long-held emotional patterns.
Youโll learn to:
โข Draw on your senses to more deeply practice self-empathy and get past blocks
โข Learn your bodyโs โlanguageโ and how to listen deeply to it
โข Create transformational shifts in your life and with others
โข Expand your NVC toolbox with emergency self-empathy tips
By listening closely with deep empathy to your body and your younger parts โ who often have been waiting for decades to be heard โ you will free up energy, gain new insight, and enjoy more freedom and choice.
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๐ง๐ฎ๐ผ ๐ผ๐ณ ๐๐บ๐ฝ๐ฎ๐๐ต๐ ๐๐ถ๐๐ต ๐๐ผ๐ต๐ป ๐๐ถ๐ป๐๐ผ๐ป
The Practical Art of Creating Empathic Connection through Natural Speaking and Empathy
Empathy is a practiceโone that supports deep connection, clarity, and well-being.
Like meditation, yoga, and exercise, a regular practice of empathic speaking and listening contributes to health, well-being and optimal functioning.
In this course, John Kinyon guides you in speaking and listening from presence, even in the face of conflict or reactivity.
Youโll learn about:
โข Speaking and listening from presence, and connecting with needs with ease
โข Understanding your own and others' experience, separate from agreeing or disagreeing
โข How to quickly reconnect with yourself and return to empathic presence when triggered
โข How to make these practices a habitual part of your daily life
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๐ง๐ต๐ฒ ๐๐บ๐ฎ๐๐ถ๐ป๐ด ๐ฃ๐ผ๐๐ฒ๐ฟ ๐ผ๐ณ ๐๐บ๐ฝ๐ฎ๐๐ต๐ ๐๐ถ๐๐ต ๐ ๐ฎ๐ฟ๐ ๐ ๐ฎ๐ฐ๐ธ๐ฒ๐ป๐๐ถ๐ฒ
Have you ever had the experience of being truly heard and understood by another person? Or felt the astounding, breathtaking connection that arises when someone sheds all preconceived notions, gives you their full presence, and really sees you?
We call this The Amazing Power of Empathy โ and the power does not stop there.
In this course, Mary Mackenzie teaches a simple method for developing empathy skills to help you experience deeper compassion, stronger connections, and more mutual understanding in your interactions.
In 4 powerful sessions, Mary teaches how to:
โข Deepen your listening skills and develop an empathetic presence
โข Discover paths to move beyond anger, blame, and judgment
โข Connect with the Divine essence in other people
โข See important conversations through to peaceful resolution
The full presence of empathy is a remarkable gift to give another person and to yourself.
These courses will help you to enjoy more heartfelt connections, discover greater depths of compassion, and support your relationships to grow and thrive.
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Embracing the Body: Somatic-Self-Empathy: Session 1
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Embracing the Body: Somatic-Self-Empathy: Session 2
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Embracing the Body: Somatic-Self-Empathy: Session 3
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Embracing the Body: Somatic-Self-Empathy: Session 4
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Embracing the Body: Somatic-Self-Empathy: Session 5
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Embracing the Body: Somatic-Self-Empathy: Session 6
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DK-Session1-iceberg-of-conflict.pdf
877 KB
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DK-Session1-empathy-buddies.pdf
163 KB
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DK-Session1-recapping-skills.pdf
231 KB
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DK-Session1-basic-NVC-algorithms.pdf
792 KB
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DK-Session1-introductory-materials.pdf
290 KB
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DK-Session2-possible-connections-between-emotions-sensations-feelings.pdf
91 KB
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DK-Session2-emotions-feelings-expressed-via-human-voice.pdf
430 KB
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DK-Session6-steps-and-aspects-of-somatic-based-empathy.pdf
153 KB
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The Amazing Power of Empathy: Session 1
Mary Mackenzie The Amazing Power of Empathy
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The Amazing Power of Empathy: Session 2
Mary Mackenzie The Amazing Power of Empathy Session 2
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The Amazing Power of Empathy: Session 3
Mary Mackenzie The Amazing Power of Empathy Session 3
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The Amazing Power of Empathy: Session 4
Mary Mackenzie The Amazing Power of Empathy Session 4
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MM-Session1-Feelings-and-Needs.pdf
145 KB
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MM-Experiencing-the-Energy-of-Needs-Meditation.pdf
96.5 KB
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MM-Empathy-Presence-Exercise.pdf
125 KB
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Tao of Empathy: Session 1
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Tao of Empathy: Session 2
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Tao of Empathy: Session 3
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Tao of Empathy: Session 4
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Tao of Empathy: Session 5
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Tao of Empathy: Session 6
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JK-OFNR-Presence-Practice-in-Conversation-Need-Request.pdf
146 KB
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JK-OFNR-Presence-Practice-in-Conversation-Observation-Rev2.pdf
146 KB
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JK-OFNR-Mindfulness-Practice-in-Conversation-Feeling.pdf
147 KB
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JK-Observation-Practice-Worksheet-Revised.pdf
145 KB
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JK-Feelings-vs-Faux-Feelings.pdf
109 KB