Live stream preview

Watch this video and more on NVC Library

Watch this video and more on NVC Library

Start your free trial

Already subscribed? Sign in

Self-Empathy "Wrap" Process

Recently Added • 46m

Up Next in Recently Added

  • Navigating Political Discourse

    Discover how Nonviolent Communication can create connection across deeply held differences and emotionally charged topics. In this live demonstration, Aya Caspi supports a participant who feels overwhelmed by political conversations, using empathy, reflection, and compassionate dialogue to transf...

  • Speaking About the War in Gaza Withou...

    Explore how Nonviolent Communication principles can transform highly polarized conversations into opportunities for connection and understanding. In this real-life case study, Aya Caspi demonstrates how empathy, reflection, and a focus on shared human needs can de-escalate conflict around deeply ...

  • Naturalizing NVC: A brief summary of ...

    The four components of Nonviolent Communication are more than a communication formula—they are practices for transforming how we experience ourselves and others. Yvette Erasmus explores observation, feelings, needs, and requests as pathways to greater curiosity, embodied awareness, connection, an...