Cause of Feelings
Self Empathy
•
13m
Sylvia Haskvitz, Certified NVC Trainer:
Sylvia Haskvitz uses a personal example to illustrate the cause of our feelings. Many of us habitually blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe. The goal is to develop new habits that better serve your life and relationships. With Sylvia’s able skills at teaching NVC principles, you will be well on your way to changing your habits upon listening to this powerful audio recording!
Keywords:
- empathy
- feelings
- needs
- connection
- inspiration
- judgment
- personal growth
- relationships
- NVC in relationships
- universal human needs
- Sylvia Haskvitz
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