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From Self-Connection to Self-Expression
Self-empathy
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11m
Yoram Mosenzon, Certified NVC Trainer:
Yoram Mosenzon discusses judgmental dialogue and its hidden aim to meet needs. This often creates distance instead of fostering connection. Yoram introduces a self-connection exercise to improve the chances of dialogue becoming more enriching and life-serving.
Keywords:
- exercises/practices
- judgment
- self connection
- criticism
- jackal show
- jackal thinking
- self expression
- Yoram Mosenzon
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