Implement 3 Pillars of Nonviolence: Self Care, Reducing Harm, Community Building
Self Empathy
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5m 51s
From the Reclaiming Strength and Hope event, Kathleen Macferran shares her three pillars of Nonviolent Communication (NVC): self-connection, community care, and resisting harm. She offers a simple, practical lens for staying grounded and engaged in challenging times. Kathleen highlights how small, daily actions can support both personal resilience and collective wellbeing.
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