Implement 3 Pillars of Nonviolence: Self Care, Reducing Harm, Community Building
Self Empathy
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5m 51s
From the Reclaiming Strength and Hope event, Kathleen Macferran shares her three pillars of Nonviolent Communication (NVC): self-connection, community care, and resisting harm. She offers a simple, practical lens for staying grounded and engaged in challenging times. Kathleen highlights how small, daily actions can support both personal resilience and collective wellbeing.
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Staying Grounded Amidst all the Press...
Video free to watch until July 31
Grounding, mindfulness, and Nonviolent Communication (NVC) practices come together in this reflective response on staying centered amid global and local stress. This clip features Jesse Wiens Chu speaking at the Reclaiming Strength and Hope event (2025),... -
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