Honest Expression
-
Empathy and Boundaries
Oren Jay Sofer explores how to respond with empathy when someone says something intrusive, inappropriate, or uncomfortable. Through an NVC lens, it highlights the balance between offering generosity and understanding another person’s intention while still honoring personal boundaries, emotional s...
-
NVC Mediation Role Play: From Judgement to Vulnerability
Aya Caspi, Certified NVC Trainer
Video free to watch until July 31
In this powerful mediation demonstration, a participant shares the pain and frustration that arise around physical touch, rejection, and the fear of hurting a partner’s feelings. Through compassionate reflection and skillful tra...
-
Why Am I Cringing? And What Can I Do About It?
2 items
Mika Maniwa and Leonie Smith, Certified NVC Trainers
Why do we cringe? Perhaps we've been asked to convey our feelings and our needs but we have a sense that this authentic expression is not welcome. How do we handle this? In this session, you are invited to come and explore the power dynamics o...
-
Beyond Emotional 'Safety': Creating a Culture of Authenticity and Trust
4 items
Dian Killian, Certified NVC Trainer
Whether it is in the bedroom or the boardroom, authenticity and trust are the crucial elements of any high functioning partnership or organization. Come learn how to restore and build trust with each interaction while leveraging your power to create change (re...
-
Overcoming Unworthiness to Express Vulnerable Honesty
Arnina Kashtan, Certified NVC Trainer: Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between se...
-
Facilitating Connection
Jim & Jori Manske, Certified NVC Trainer: Expressing ourselves honestly is sometimes scary because we can't predict where the conversation will go after we've made ourselves vulnerable.
This recording will demonstrate how the power of our honesty is enhanced by ending on a clear and present reque... -
Honest & Conscious Expression
Jim & Jori Manske, Certified NVC Trainer: Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.
Practices for Honest Expression1. Each evening, review your day and consider how you express...
-
Repairing Relationships: More than a simple “sorry”
In this clip, the Aya Caspi challenges the common idea of “say sorry and move on” or “forgive and forget,” suggesting that these shortcuts often don’t lead to real healing. Instead, forgiveness is described as a by-product of a deeper repair process that acknowledges impact, takes responsibility,...
-
Expressing Vulnerable Honesty While Fearful
2 items
What do you do when you are thinking that it's not "emotionally safe" to speak honestly? Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.
-
Overcoming Unworthiness to Express Vulnerable Honesty
2 items
Arnina Kashtan, Certified NVC Trainer: Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between se...
-
Expressing and Receiving No in NVC Consciousness
John Kinyon, Certified NVC Trainer: How we deal with “no” is a litmus test of our state of consciousness around power. It is how we see if we are truly making a request or a demand, both in how we respond to someone when we don’t receive a “yes” from them or when we don’t have a “yes” to give som...
-
Expressing Vulnerable Honesty While Fearful
What do you do when you are thinking that it's not "emotionally safe" to speak honestly? Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.
