Thriving in Relationship with Those Parts of Yourself You Find Difficult to Love
NVC and the Body
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1h 29m
Olga Nguyen, Certified NVC Trainer
Explore how Visual NVC/Neuroart can help you see beauty in those parts of your inner self that you find hard to love. Everyone is welcome: as long as you are willing to try to draw a line, you can follow the method! We invite you to bring along parts of yourself you find difficult to love, a pen, some paper, and something to color with!
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