Setting Loving Boundaries
NVC in Our Inner Experience
•
57m
Yvette Erasmus, NVC Trainer:
How do you protect yourself while staying as connected as possible with others? How can you effectively communicate your limits and boundaries in clear, confident, and compassionate ways that actually enhance and strengthen your relationships?
This session touches on concepts like narcissism, codependence, and shame while providing a nonviolent reframing of those dynamics.
This will help you understand the differences between demands, ultimatums, limits, boundaries, and agreements as you learn how to talk about your internal boundaries before they become painful issues in your relationships.
Keywords:
- NVC Spirit
- boundary
- limits
- demand
- self care
- self revealing
- Yvette Erasmus
Up Next in NVC in Our Inner Experience
-
Starting a Practice
Jim & Jori Manske, Certified NVC Trainer: Ready to up level your skills for liberation and making life more wonderful? Even if you are a hard grader, you have developed a lot of skills in your life. What if you could use the skills you already have to create more skillful connection with yourself...
-
The Living Energy of Needs
Susan Skye, Certified NVC Trainer: Have you experienced inauthenticity, confusion and flatness in expressing empathy with others? Do you long to create a more natural quality of energy as you practice empathy? Or are you a trainer looking for guidance to teach workshop participants a more natural...
-
The Nature of Your Reactions
Robert Gonzales, Certified NVC Trainer: Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
...
