Setting Loving Boundaries
NVC in Our Relationships
•
57m
Yvette Erasmus, NVC Trainer:
How do you protect yourself while staying as connected as possible with others? How can you effectively communicate your limits and boundaries in clear, confident, and compassionate ways that actually enhance and strengthen your relationships?
This session touches on concepts like narcissism, codependence, and shame while providing a nonviolent reframing of those dynamics.
This will help you understand the differences between demands, ultimatums, limits, boundaries, and agreements as you learn how to talk about your internal boundaries before they become painful issues in your relationships.
Keywords:
- NVC Spirit
- boundary
- limits
- demand
- self care
- self revealing
- Yvette Erasmus
Up Next in NVC in Our Relationships
-
Faux Feelings
Yvette Erasmus, NVC Trainer:
Yvette Erasmus shares her interpretation of the difference between "faux" feelings and feelings. "Faux" feelings imply that someone is doing something to you and generally connote wrongness or blame.
Keywords:
- OFNR
- feelings
- faux feelings
- Yvette Era... -
Boundaries and Exquisite Self-Care
Yvette Erasmus, NVC Trainer
The purpose of setting boundaries is to prevent harm to yourself and others. Boundaries are about knowing yourself and teaching others about you. You must ask yourself:
What do you need to prune the weeds in your relationships?
What will you welcome into your space?
... -
Needs Behind Every Action
One of the core principles of Nonviolent Communication is the understanding that everything people say or do is an attempt to meet a need. In this teaching, Mary Mackenzie explores how shifting to this perspective can transform how we interpret difficult or frustrating behavior. When we recognize...
