Inbal Kashtan, Certified NVC Trainer: In this video download, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan responds to the age-old question: "Why do children do things to annoy parents?" Using jackal and giraffe puppets to illustrate common parent/child dialogues, ...

Jim & Jori Manske, Certified NVC Trainer: In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings. Listen to this audio if you’d like to expand your emotional vocabulary!
Keywords:

- feelings
...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie explores the fourth component of Nonviolent Communication—making requests—and why it feels like "graduate level" NVC. Asking for what we truly want is vulnerable, yet it's also a profound gift of honesty and connection in our relationships. Wi...

Roxy Manning, Certified NVC Trainer: Roxy Manning discusses the need to expand our understanding of observations within Nonviolent Communication (NVC). She challenges the idea of objective observation, noting its limitations, and introduces internal observations, citing personal experiences to il...

Jim & Jori Manske, Certified NVC Trainer: Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.
Keywords:

- exercises/practices
- feelings
- needs
- observation
- presence
- requests
- self empathy
- connecti...

Miki Kashtan, Certified NVC Trainer: Each of us has a range of capacities. Miki Kashtan describes this as a range from "floor to ceiling." Floor capacity is what happens when you hit your limitation, ceiling capacity is when you are closest to functioning in line with your values and vision. This...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection.

1. Diagnosis (judgment, analysis, criticism, comparison); 2. Denial of Responsibility; 3. Demand...

Shantigarbha Warren, Certified NVC Trainer: Welcome to the final video in our 3 part Embodied NVC Life Hack series. So far we've learnt about rewiring our brain from a flight, fright or freeze reaction to the choice of self-empathy, allowing us to centre and check-in with ourselves. In part two, ...

Miki Kashtan, Certified NVC Trainer: Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.

Keywords:

-...

John Kinyon, Certified NVC Trainer: CNVC Certified Trainer, John Kinyon, leads participants through two Observation Exercises to strengthen their ability to be present. Through the exercises, John distinguishes the difference between feelings, which are emotions felt inside the body, and observa...

Jim & Jori Manske, Certified NVC Trainer: In this session Jim and Jori Manske facilitate the exploration of the topic of Mourning using the three modes of NVC: self-empathy, honesty and empathic presence. Using an array of tools and exercises such as metaphors, somatic experience, connecting with...

Gina Cenciose, Certified NVC Trainer: In this brief video, Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work. In NVC, the process of Self-Empathy involves connecting to our feelings a...

Gitta Zimmermann, Certified NVC Trainer: In October 2016, Gitta held her 5th international workshop for people working with street children in Ruhpolding, Germany. This time most of the participants were already experienced, and we were merging more and more into a family. The workshop focus was ...

Kathleen Macferran and Mary Mackenzie, Certified NVC Trainer: Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.

Keywords:

- Resonant Empathy
- healthy relationships
- A...