NVC in our Inner Experience

NVC in our Inner Experience

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NVC in our Inner Experience
  • The Inside Job of Collaboration: 4 Session Course

    9 items

    Miki Kashtan, Certified NVC Trainer:

    Although we are evolutionarily designed for collaborating with others when attending to our basic needs, the weight of the systems and cultural messages we have inherited interfere. Many of us are doubtful that collaboration is possible or effective, and mos...

  • A Worldwide Field of Compassion: 8 Session Course

    22 items

    Robert Gonzales, Certified NVC Trainer:
    The vision of this program is to live in this field/space in order to strengthen, support, and inspire each other. In this space, we bring a caring and loving energy into a field of living compassion within ourselves, our relationships, and our communities...

  • Living Compassion in Challenging Times: 6 Session Course

    14 items

    Robert Gonzales, Certified NVC Trainer:
    Self-compassion is essential for healing trauma and restoring your wholeness. It is also an antidote to reactivity and separation, allowing presence to emerge.

    In developing presence, you can become what the world needs most in these times of intensity an...

  • The Spirituality of Nonviolent Communication: 6 Session Course

    17 items

    Robert Gonzales, Certified NVC Trainer:
    Discover how the perennial strength of compassion and the living energy of needs can help you develop resilience in order to remain present with yourself and others amidst today's challenges.

    Fully empower your place and engagement in life, cultivate and ...

  • Living Compassion in an Ever-Changing World: 10 Session Course

    43 items

    "Robert Gonzales, Certified NVC Trainer:

    Living Compassion in an Ever-Changing World is the last course that Robert Gonzales offered before his passing in November of 2021. It is an intermediate course whose purpose is to deepen our conscious connection to our own vital life force, to develop s...

  • Set Your Intentions with Attention: 3 Session Course

    3 items

    Kristin Masters, Certified NVC Trainer:
    At the end of the calendar year, many of us feel an old pressure to come up with New Year's resolutions

    This may be followed by internal demands along with our inevitable and life-alienating reactions to those demands.

    Sound familiar? Are you looking for...

  • The Amazing Power of Empathy: 4 Session Course

    10 items

    "Mary Mackenzie, Certified NVC Trainer:
    Have you ever had the experience of being truly heard and understood by another person? Or felt the astounding, breath-taking connection that arises when someone sheds all preconceived notions, gives you their full presence, and really sees you?

    We call t...

  • The Embodied Spirituality of Nonviolent Communication: 5 Session Course

    16 items

    Robert Gonzales, Certified NVC Trainer:
    “The Embodied Spirituality of Nonviolent Communication” is an introduction to NVC created from recordings of trainings Robert offered in Hawaii in 2006 on the islands of Maui and Kauai.

    This collection is a celebration of Robert's life and one way we can...

  • It's Not Just Me: A Systemic Lens on Individual Healing: 3 Session Course

    7 items

    "Miki Kashtan, Certified NVC Trainer:
    Ever since the Women's Movement of the 60s and 70s, we have known that ""the personal is the political"" – that individual suffering and challenges often have their source in the social systems within which we live.

    How can we mobilize this insight in suppo...

  • Living the Self-in-Life: 6 Session Course

    17 items

    Robert Gonzales, Certified NVC Trainer:
    Come. Let us journey together into our own authentic Life force: the essential living energy that permeates all of our lives.

    Your journey will begin at the center: with the divine / life force, or soul force.

    Robert Gonzales shares how this fundamental ...

  • Defusing Self-Sabotage: Transforming Unconscious Contracts: 6 Session Course

    19 items

    Sarah Peyton, Certified NVC Trainer:
    In this 6-session course Sarah Peyton will take you through the 5 levels of unconscious contracts that can create patterns of self-sabotage and self-defeat. Each session introduces a different unconscious contract based on various aspects of relational neuros...

  • NVC Life Hacks 39: Transforming Anger

    Shantigarbha Warren, Certified NVC Trainer: We live in a world where there is a lot of anger. It can be a strong and intense emotion that we feel or receive from others sometimes on a daily basis. Whether that's an agitated partner, road rage, or a disgruntled colleague.

    While we're familiar w...

  • Do the Right Thing! Move Beyond "Right and Wrong" and into CHOICE

    Kathleen Macferran and Jared Finkelstein, Certified NVC Trainers

    This session explores the practice of choosing to untangle right/wrong thinking so you can hold all views with compassion. From this place, we find strategies to address the complexities of needs within differences. Learn to create...

  • Healing the Dance of Shame in Relationship

    Sarah Peyton, Certified NVC Trainer

    How do the nervous systems of friends and partners respond to contempt, shame, or disappointment? Profound neurobiological changes happen in such moments and, despite their impact, NVC can help us become shame-resilient. Come experience some life-changing brai...

  • Love in a Time of Climate Change

    Rachelle Lamb, Certified NVC Trainer

    Climate change does not exist in isolation. It happens in concert with anxiety, depression, and societal fragmentation – all indicators of trauma, imbalance, and separation. In this session, we will acquaint ourselves with the wisdom of making room for the di...

  • NVC Zen: The Paradox of Responsibility

    Aya Caspi, Certified NVC Trainer

    How do we not take responsibility for other’s experiences while taking full responsibility for the impact of our choices? Come learn how to support the move from emotional “slavery” to emotional liberation, while still maintaining interdependence. You will come a...

  • Speak Up, Or Let Go?

    Ranjitha Jeurkar, Certified NVC Trainer

    Have you ever been told to choose your "battles" wisely? If yes, have you wondered how to make that choice? How do you know when it's better to speak up, or just let it go? In this session, we will take some time to explore these questions using the self-e...

  • The Energy of Aliveness: Eros & NVC

    Mitch Miyagawa, Certified NVC Trainer

    This workshop is a playful and fun exploration of eros, the energy of aliveness, in relationships. You'll explore your ""eroself"" through imaginal exercises and movement, solo and in empathic pairs. Come discover the link between eros and NVC by examining f...

  • Thriving in Relationship with Those Parts of Yourself You Find Difficult to Love

    Olga Nguyen, Certified NVC Trainer

    Explore how Visual NVC/Neuroart can help you see beauty in those parts of your inner self that you find hard to love. Everyone is welcome: as long as you are willing to try to draw a line, you can follow the method! We invite you to bring along parts of yoursel...

  • What Do I Really Need Here?

    Frank Gaschler, Certified NVC Trainer

    Conflicts revolve around all sorts of little things, especially when living situations get tight. The socks in the living room, the dishes in the sink, or the coffee cup on the counter. Is it really about the socks, or something deeper? Here we will peel the...

  • Why Am I Cringing? And What Can I Do About It?

    Mika Maniwa and Leonie Smith, Certified NVC Trainers

    Why do we cringe? Perhaps we've been asked to convey our feelings and our needs but we have a sense that this authentic expression is not welcome. How do we handle this? In this session, you are invited to come and explore the power dynamics o...

  • Life-Serving Boundaries

    Elia Paz, Certified NVC Trainer: Join Elia Paz as she shares a story that beautifully illustrates how boundaries are akin to consciously directing our precious energy. She artfully expands upon this concept by highlighting that life-serving boundaries embody the wisdom of discernment.

    Keywords...

  • Dialogues with Our Shame

    Giorgos Tsitsirigkos, Certified NVC Trainer: Shame is often an invisible companion that travels along with you in your journey, influencing your choices and how you experience life. Often without clear, outward signs, shame can be the unconscious power that prevents you from living life fully — o...

  • Needs Consciousness

    Jim & Jori Manske, Certified NVC Trainer: Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

    Keywords:

    - consciousness
    - presence
    - needs
    - needs not met
    - NVC consciousness...