NVC in Our Inner Experience
-
Life Force and the Spirituality of Human Needs: 6 Session Course
28 items
Robert Gonzales, Certified NVC Trainer
Time Investment: 6 hours 27 minutes, plus PDF handouts
RecordedThis thought-provoking course will introduce you to The Land of Living Compassion. It’s designed to connect you more fully to your vital Life Force: the deep river of needs and values that flo...
-
Clarity, Compassion and Empowerment: 6 Session Course
18 items
Robert Gonzales, Certified NVC Trainer
Time Investment: 6 hours 29 minutes, plus PDF handouts
RecordedIn this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Rober...
-
Integration of Inner & Outer: Our Relationship to ALL of Life: 5 Session Course
20 items
Robert Gonzales, Certified NVC Trainer
Time Investment: 4 hours 53 minutes, plus PDF handouts
RecordedDuring this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protectiv...
-
Self-Empathy: Healing from the Inside Out: 6 Session Course
18 items
Mary Mackenzie, Certified NVC Trainer
Time Investment: 4 hours 48 minutes, plus PDF handouts
RecordedThis 6-session course is designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.Known and practiced worldwide, Mary's signature Self-empathy...
-
Getting Past Childhood Trauma: Transform Chronic Messages: 8 Session Course
13 items
Susan Skye, Certified NVC Trainer
Time Investment: 7 hours 37 minutes, plus PDF handouts
Recorded 2010The impact of early childhood trauma and neglect is enormous. Many of our core beliefs are formed from our instinctive attempts as babies or young children to survive, and these experiences are...
-
Rooms in the Same House : Interweaving NVC and Buddhism: 6 Session Course
15 items
Roberta Wall and Barbara Bash, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/rooms-in-the-same-houseFind renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.
In this 6 session c... -
Embracing Nonviolence: 4 Session Course
8 items
Miki Kashtan, Certified NVC Trainer
Time Investment: 3 hours 1 minutes, plus PDF handouts
RecordedGandhi spoke about applying nonviolence in thought, word, and action. The heart of the practice of nonviolence is a commitment to live through the powerful combination of compassion, fierceness, a...
-
The Inside Job of Collaboration: 4 Session Course
9 items
Miki Kashtan, Certified NVC Trainer
Time Investment: 4 hours 11 minutes, plus PDF handouts
RecordedAlthough we are evolutionarily designed for collaborating with others when attending to our basic needs, the weight of the systems and cultural messages we have inherited interfere. Many of us ar...
-
A Worldwide Field of Compassion: 8 Session Course
22 items
Robert Gonzales, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/a-worldwide-field-of-compassionThe vision of this program is to live in this field/space in order to strengthen, support, and inspire each other. In this space, ...
-
Living Compassion in Challenging Times: 6 Session Course
14 items
Robert Gonzales, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/living-compassion-in-challenging-timesSelf-compassion is essential for healing trauma and restoring your wholeness. It is also an antidote to reactivity and sepa...
-
The Spirituality of Nonviolent Communication: 6 Session Course
17 items
Robert Gonzales, Certified NVC Trainer
Time Investment: 6 hours 36 minutes, plus PDF handouts
Recorded 2020Discover how the perennial strength of compassion and the living energy of needs can help you develop resilience in order to remain present with yourself and others amidst today's challeng...
-
Living Compassion in an Ever-Changing World: 10 Session Course
42 items
Robert Gonzales, Certified NVC Trainer
Time Investment: 14 hours 31 minutes, plus PDF handouts
Recorded 2020Living Compassion in an Ever-Changing World is the last course that Robert Gonzales offered before his passing in November of 2021. It is an intermediate course whose purpose is to deepen...
-
Set Your Intentions with Attention: 3 Session Course
3 items
Kristin Masters, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/set-your-intentions-with-attentionAt the end of the calendar year, many of us feel an old pressure to come up with New Year's resolutions
This may be followed b...
-
The Amazing Power of Empathy: 4 Session Course
10 items
"Mary Mackenzie, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/the-amazing-power-of-empathyHave you ever had the experience of being truly heard and understood by another person? Or felt the astounding, breath-taking connect...
-
The Embodied Spirituality of Nonviolent Communication: 5 Session Course
16 items
Robert Gonzales, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/the-embodied-spirituality-of-nvc“The Embodied Spirituality of Nonviolent Communication” is an introduction to NVC created from recordings of trainings Robert off...
-
It's Not Just Me: A Systemic Lens on Individual Healing: 3 Session Course
7 items
"Miki Kashtan, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/it-s-not-just-meEver since the Women's Movement of the 60s and 70s, we have known that ""the personal is the political"" – that individual suffering and challenges...
-
Living the Self-in-Life: 6 Session Course
17 items
Robert Gonzales, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/thrive-togetherCome. Let us journey together into our own authentic Life force: the essential living energy that permeates all of our lives.
Your journey will b...
-
Defusing Self-Sabotage: Transforming Unconscious Contracts: 6 Session Course
19 items
Sarah Peyton, Certified NVC Trainer:
This item is also available for purchase as a download.
https://www.nvclibrary.com/products/defusing-self-sabotageIn this 6-session course Sarah Peyton will take you through the 5 levels of unconscious contracts that can create patterns of self-sabotage an...
-
Love in a Time of Climate Change
Rachelle Lamb, Certified NVC Trainer
Climate change does not exist in isolation. It happens in concert with anxiety, depression, and societal fragmentation – all indicators of trauma, imbalance, and separation. In this session, we will acquaint ourselves with the wisdom of making room for the di...
-
Thriving in Relationship with Those Parts of Yourself You Find Difficult to Love
Olga Nguyen, Certified NVC Trainer
Explore how Visual NVC/Neuroart can help you see beauty in those parts of your inner self that you find hard to love. Everyone is welcome: as long as you are willing to try to draw a line, you can follow the method! We invite you to bring along parts of yoursel...
-
Pause Difficult Conversations with Skill and Self-Connection
Oren Jay Sofer explains how we can stay grounded and maintain choice during overwhelming or emotionally charged conversations. He highlights the importance of presence—feeling our feet, noticing our breath, and expanding our awareness—to counter the fight-or-flight response and self-regulate. Ore...
-
Aesthetic Communication
Movie + 2 extras
In this experiential session from the 2021 Thrive Together Online Festival, Mina Mo introduces Aesthetic Communication as a gentle, body-centered way of connecting with inner experience. Through movement, breath, and creative expression, participants are invited to listen inwardly and express wha...
-
Staying Grounded within Negative Conversations and Pressures of World Events
Video free to watch until July 31
In this clip from the 2025 Reclaiming Strength and Hope event, Jesse Wiens Chu explores how to navigate negativity in everyday conversations using Nonviolent Communication (NVC) and empathy. He emphasizes staying grounded by first tending to one’s own reactions,...
-
Implement 3 Pillars of Nonviolence: Self Care, Reducing Harm, Community Building
From the Reclaiming Strength and Hope event, Kathleen Macferran shares her three pillars of Nonviolent Communication (NVC): self-connection, community care, and resisting harm. She offers a simple, practical lens for staying grounded and engaged in challenging times. Kathleen highlights how small...